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Craving sweets during pregnancy is normal. So rather than try and ‘control’ cravings, here’s how to take an intuitive eating approach.

Got the dreaded glucose test coming up? Here’s how to prepare and what to eat before the gestational diabetes test.

There are plenty of pregnancy safe Starbucks drinks. Maybe you go full decaf and maybe not, you choose! Guidelines are to keep total daily caffeine intake less than 200 mg per day.