Kathleen Johnson, Registered Dietitian Nutritionist

Nutrition Services

Make peace with food and make choices to support your health.

Halve your Cake is all about helping you relearn how to love and enjoy food. We practice Intuitive Eating food approaches meaning there are no good vs bad foods. You will explore food and your relationship with your body. We practice evidenced based health care, through a ‘Health at Every Size’ view. All food fits and all bodies are good bodies.

 

Choose Your Path

 

Individual Nutrition Counseling and Coaching

Are you ready to stop yo-yo dieting and make peace with food? Are you struggling with GI issues and can’t seem to find relief?

We offer advanced nutrition care for women's health, GI health, autoimmune diseases, Intuitive Eating and more...all at your fingertips (in the comfort of your own home!)

Click to learn more and schedule a free call to get started!

 

 

Eat for Two Pregnancy and Nutrition Course

A go-at-your-own-pace nutrition course all about pregnancy, intuitive eating, and nourishing your changing body!

Are you struggling with food cravings and your relationship with your body? Is seeing the scale go up each month stressing you out?

Learn to trust and celebrate your body as it changes through pregnancy and postpartum, make peace with food BEYOND pregnancy, and feel confident in your postpartum body.

 

 

Eat for Two Pregnancy and Nutrition Course

for gestational diabetes!

Have you just been diagnosed with gestational diabetes and have no idea what to eat?

If you have been told you have gestational diabetes this does not mean you cannot have a healthy pregnancy, birth, and baby. It does not mean you have to give up carbs. Let us help you have the best pregnancy possible.

A go-at-your-own-pace nutrition course all about gestational diabetes, balancing your blood sugar, and supporting your changing body.